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Limit: 185 lbs
Middleweight
You'd line up at 185 — middleweight. Adesanya, Strickland, Du Plessis — a striking-heavy division where one clean shot ends nights. Power and durability define this class.
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How to train at Middleweight
Striking-first build. Boxing or kickboxing for hands, Muay Thai for kicks and clinch, and enough wrestling and BJJ to keep the fight where you want it. At 185 you can hurt anyone — protect against the same.