Home / Hawaii / Kids Martial Arts Classes

Kids Martial Arts Classes in Hawaii

10 gyms across 7 cities in Hawaii.

Hawaii has 10 martial arts gyms that confirm dedicated kids programs in 7 cities — BJJ for kids, kids karate, kids muay thai, and youth MMA across age ranges from 5 to 17. We surface the age range, location, and rating for every gym below. Schedules and tuition vary by school, so confirm class times and pricing with the gym before signing up.

Kids martial arts in Hawaii, by city

Aiea 3 gyms

Top-rated: Roots Jiu Jitsu Hawaii · 5.0★
Honolulu 2 gyms

Top-rated: Mano Jiu-Jitsu · 5.0★
Hilo 1 gym

Top-rated: Nu Era Ju Jistu · 4.8★
Kailua 1 gym

Top-rated: Hibred House · 4.9★
Kaneohe 1 gym

Top-rated: K-Team Jiu-Jitsu · 5.0★
Waianae 1 gym

Top-rated: Waianae Boxing Club · 5.0★
Waipahu 1 gym

Top-rated: Prodigy Training Center · 5.0★

About kids martial arts in hawaii

What to look for in a kids martial arts gym: separate kids-only mat times (no adult-class overlap), instructors with youth-coaching experience, a clear belt or stripe-progression system, and a free trial class so your child can test the room before you commit.

Most schools below offer kids classes for ages 5-7 (tots), 8-12 (juniors), and 13-17 (teens). Brazilian Jiu-Jitsu (BJJ) and karate dominate the kids space; muay thai and boxing tend to start at age 8+. After-school programs and homeschool-friendly daytime slots are common in metro areas.

Frequently asked questions

What age can my child start martial arts in Hawaii?

Most schools accept students as young as 4-5 for tots programs (focused on motor skills and discipline). Structured kids BJJ, karate, and taekwondo typically start at age 5-7. Kids muay thai and boxing usually start at 8+.

Which martial arts are best for kids?

Brazilian Jiu-Jitsu (BJJ) is widely recommended for kids — it's low-impact, builds discipline, and teaches self-defense without striking. Karate and taekwondo emphasize structure and respect. For older kids interested in striking, kids muay thai or kids boxing classes are good fits.

How much do kids martial arts classes cost in Hawaii?

Kids memberships typically run $80-$150/month for 2-3 classes per week. Many gyms in Hawaii offer a free trial class so your child can try a session before you commit.

Do kids gyms offer free trial classes?

Most schools listed here offer at least one free trial — some run a week-long free trial or a "bring a friend" guest pass. Look for the "Free trial" chip on a gym's card.

Other categories in Hawaii

Women's BJJ in Hawaii · Open mat BJJ in Hawaii · Affordable MMA gyms in Hawaii · Gracie Barra in Hawaii

Kids martial arts in other states

How we identified these gyms

We analyzed Google review text for every gym in our directory using AI to extract structured facts — kids programs, women's classes, open mat, drop-in rates, affiliations, and equipment. A gym appears on this page only when the AI confidence score is at least 0.6, meaning multiple reviews or the gym's Google "About" data confirmed the feature. Schedules and pricing change — always confirm with the gym before showing up or signing a contract.