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MMA Gyms in Des Moines, IA

20 verified gyms in Des Moines.

Des Moines has 20 MMA and martial arts gyms listed in our directory. The most common disciplines here are Martial Arts, Boxing, Muay Thai. 20 list a phone number and 14 publish their hours. The highest-rated is Iowa Martial Arts (5.0★ from 17 Google reviews). 3 with kids classes.

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Gyms in Des Moines

Iowa Martial Arts

★★★★★ ★★★★★ 5.0 (17)

Des Moines, IA · (515) 664-1900

Real Warrior MMA

★★★★★ ★★★★★ 5.0 (1)

Des Moines, IA · (515) 770-3241

Zero Dojo

★★★★★ ★★★★★ 5.0 (31)

Des Moines, IA · (515) 343-7746

Kids classesFree 1 class

Talon Muay Thai

★★★★★ ★★★★★ 5.0 (17)

601 SW 9th St ste d, Des Moines, IA 50309 · (515) 250-2357

Muay ThaiBoxing

BoxNBlaze Boxing Academy

★★★★★ ★★★★★ 5.0 (70)

4367 Merle Hay Rd Suite B, Des Moines, IA 50310 · (515) 758-5166

Boxing

Westside Martial Arts

★★★★★ ★★★★★ 5.0 (7)

5715 Hickman Rd, Des Moines, IA 50310 · (515) 718-0805

Martial Arts

Des Moines MMA Academy

★★★★★ ★★★★★ 4.9 (35)

Des Moines, IA · (515) 999-0278

Kids classesFree 1 month

Pena's Boxing

★★★★★ ★★★★★ 4.9 (18)

5918 SE 14th St, Des Moines, IA 50320 · (515) 710-7393

Boxing

Two Rivers Martial Arts

★★★★★ ★★★★★ 4.6 (11)

2017 Southlawn Drive, des moines, IA 50315 · (515) 285-5049

Kids classes
Martial Arts

Watchmen Training Center

★★★★★ ★★★★★ 4.5 (8)

2726 Douglas Ave, Des Moines, IA 50310 · (515) 988-0716

Kickboxing

Frequently asked questions

How many MMA gyms are there in Des Moines, Iowa?

Des Moines has 20 verified MMA and martial arts gyms listed in our directory, covering disciplines like Martial Arts, Boxing, Muay Thai.

What is the best-rated MMA gym in Des Moines?

Iowa Martial Arts is the highest-rated, with 5.0 stars from 17 Google reviews.

What martial arts can I train in Des Moines?

Gyms in Des Moines offer training in Martial Arts, Boxing, Muay Thai, and more.

How much does it cost to train MMA in Des Moines?

Memberships typically run about $100–$200 per month for unlimited classes, and many gyms offer a free trial class. Contact a gym directly for current pricing.

Train by discipline in Des Moines

Boxing (6)

MMA gyms in other Iowa cities

Cedar Rapids · Davenport · Ames · Bettendorf · Marion · Waterloo · West Des Moines · Mason City · Clinton · Council Bluffs · Iowa City · Sioux City

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